Helping You to Help Yourself
Because whatever your reason for seeking therapy, talking can be tremendously helpful.
All our counsellors and therapists are fully qualified, fully insured, Integrative counsellors with a Person-Centred base and Psychodynamic theoretical understanding. They are all registered members of the British Association of Counsellors and Psychotherapists.
So let us help you understand yourself better.
We believe that we are all unique and valuable and deserve to reach our full potential.
At Open Mind Counselling we aim to provide high quality, effective counselling to help improve the mental well-being in our local community.
Listening effectively and carefully without making any judgements
We have the experience and skills to be able to understand your situation and identify with it to help you move on
We are able to help you make better sense of what is troubling you, your experiences, thoughts and emotions
We are able to help you identify patterns of behaviour and trends that may be of concern to you
through discussion to help you identify issues we can help you develop better self-awareness